The Training Journal of tommyspenny

Post by:tommyspenny

Friday, August 28th, 2009 at 12:36 pm  |  No Comments »

 

Hi, I just joined the Sweat365 community

I’m a man from manchester AE, born in 1983.

My favorite sports include: running swimming hiking team

My goals are: to achieve excelent level of fitness in prep for 3 marathons and trek to everest base camp in 2010.

My other favorite activities include: weight training.

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

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Post by:tommyspenny

Thursday, August 27th, 2009 at 10:30 am  |  No Comments »

 

running in the rain (for a change)

my first run after an acl rupture and i quite enjoyed it. im looking forward to getting back up to some serious distance again but i guess its baby steps for a while.

Workout:

  • Type: Run
  • Date: 08/27/2009
  • Time: 10:30:00
  • Total Time: 00:40:00.00
  • Calories: 657
  • Distance: 5 miles
  • Average Pace: 8:00/mile

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Activities: Year to Date

Hours of Activity
 No Activity0.0-100%
  Total:0.0

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